Breakfast snacks

The best thing you can do to keep yourself healthy is to eat right. Breakfast, Lunch and Dinner are the three most important phase during the day. Amongst them Breakfast is considered as the most important one. It is said that if you have a healthy breakfast than you are likely to start your day better. Healthy breakfast necessarily does not mean heavy breakfast. A good breakfast will make sure you snack less and do not feel hungry all the time. Also, it will help reduce that waistline of you.

Here are some great and quick and easy breakfast snacks you can prepare in no time. Check it out. We loved them and we hope you love them too. They are healthy, easy to make and tasty.

1. Peanut butter banana smoothie - Blend 1 frozen banana, 2 tablespoons peanut butter, 1 cup almond milk, and a few ice cubes in a jar to get a thick paste like mixture. Pour it in a glass and top it with some nuts and enjoy. Smoothies are low on calories and heavy on stomach. It makes you feel fuller for a long time.I bet every person in your house including you will love this quick and easy breakfast snack.

2. Whole wheat tortilla burritos - Scramble 2 egg whites, 1/4 cup black beans, 2 tablespoons salsa, and 2 tablespoons shredded cheese, and wrap in 1 small whole-wheat tortilla. Wrap a foil around them and stock them for anytime cravings. Heat it in a microwave for 1-2 minutes before serving. This quick and easy Breakfast snack is best served with salsa sauce. (Add other vegetables like tomato, chilies, onions etc. if you wish)

3. Oats N Banana - Combine 1/2 cup milk, 1/3 cup rolled oats, 1/2 a banana (mashed), 1/4 cup chopped nuts, and a sprinkle of cinnamon in sealed air tight container and leave it overnight. This quick and easy breakfast snack can be eaten raw in the morning, or just heat it in the microwave for 1-2 minutes.

4. Veggie egg muffins – They just look great and are very easy to make. Beat 10 eggs, 1/4 cup chopped onion, 3 handfuls of spinach, 1 shredded zucchini, 1/2 a bell pepper (chopped), 4 slices cooked bacon or ham, chopped, and a sprinkle of salt and pepper. Divide egg mixture evenly in a lightly-greased muffin tin, and bake for 20-25 minutes at 350 F. Serve hot and enjoy with a cup of coffee or tea. A quick and easy healthy breakfast is right before you in no time.

5. Strawberry Parfaits – Take a glass and add a layer of sliced strawberries, low fat vanilla yogurt and some muesli cereal respectively. Repeat the same once again and garnish with sliced berries again on the top. Enjoy.

6. Orient Express Oatmeal - Mix the oats, milk, almonds, ginger, honey, and flaxseed in a bowl and microwave it for 2 minutes. Add yogurt on top and enjoy an amazing healthy but very easy breakfast.

7. Cheesy Mushroom – This quick and easy breakfast snack will leave you fuller for a longer time. Crack eggs into bowl. Whisk eggs to break yolks. Add mushrooms and cheese. Spray oil on hot pan. Pour the mixture onto the pan and Cook until it gets firm. Enjoy with a cup of cold coffee or hot chocolate. Totally up to you. It tastes great with everything.